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Tea is a wonderfully refreshing and calming drink, popular through the centuries for its aromatic and restorative qualities. But beyond the pleasing taste, tea provides a tremendous range of benefits for health and beauty. Whether you want to detoxify your body and mind or to give your skin a radiant glow, tea is a wonderful option for continued good health, in all its forms. We have collated some of the most popular types of tea and their holistic benefits here, so that you can enjoy not only a wonderful drink, but a healthy lifestyle as well.

Top of the list of teas that significantly promote health is green tea. Green teas are rich in antioxidants and the tea itself guards against free radicals and DNA damage to the skin. One of the really special things about green tea is that these benefits can be derived from drinking the tea but also from applying it to the skin. Green tea is high in polyphenols, and these are known to act as prebiotics, meaning that not only do you have a great tasting cup of tea, but one that works hard to support healthy gut bacteria and this in turn leads to clear and glowing skin. Another tea that works hard to support your gut bacteria is dandelion tea. This complex and bitter tea is very important for encouraging your body to heal as it helps your liver deal with a wide range of toxins. If you really want to focus on improving your skin, and especially if you are prone to spots or even acne, then regularly drinking spearmint tea is proven to have an anti-androgenic effect, especially on the female endocrine system. This can help alleviate a wide range of skin issues and leave you feeling refreshed and energised.

Chamomile tea is well known for its calming qualities, but it also has a wide range of anti-inflammatory, antiseptic and antimicrobial properties. These make it an excellent choice for improving all kinds of skin conditions, including psoriasis, acne scars and changes of pigmentation. Not only that, but chamomile tea, with its soothing and delicate flavour, can aid tissue and cell regeneration, meaning that this is a valuable tea for treating rashes and other minor skin irritations. Similarly, liquorice root tea can aid in collagen production, as the amino acids within it can help hydrate and moisturise the skin.

Another incredibly popular and versatile tea for health and beauty is white tea. This type of tea is not rolled or oxidised, meaning that it has a much lighter flavour and aroma than green or black teas. As a result, many of the natural antioxidants are preserved, making this tea a wonderful choice for skincare and is especially effective when used on dry or flaky skin, as a limited amount of cooled tea can leave skin soft and supple.

As you can see, some of the most popular teas to drink and enjoy are also incredibly valuable in aiding our physical and emotional health, with their benefits stretching far beyond the intrinsic value of their taste and aroma. No wonder Lau Tzu called tea ‘the elixir of life’!

Note: No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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Client Reviews

The tea can came in a nicely packaged box and I love how smooth the tea is :) love it with milk too!

dionne

I like the taste of the tea especially coming from the orange peel. It’s not too sweet for me as well!

Yinghua L.

Totally love the fragrance and the taste of this tea! The color is so pretty as well. I’m also a big fan of pretty packaging. ❤️😍

Apple N.

Love the tin packaging and of course, the actual tea that is so fragrant and aromatic. Comes in individual packets which is always a plus, makes it very convenient for a daily morning or afternoon tea!

Lelia

This is an Assam green tea with organic rose petals. Really light yet refreshing, with a floral undertone that is not overpowering. Good for cleansing the palate too!

Charyz O.

Amazing! Didn’t know chocolate tea exists! This tea has a deep aroma with a hint of chocolate. Delicious! 💖

Michelle K.

Love this tea! Taste exactly as described, the comforting and relaxing helps a lot with sleepless nights

Carlers T.

fast delivery and item came in perfect condition. The tea tastes very fresh and floral, just the way tea should be. The interesting colour made it very fun to drink as well!

nicole

The tea is very fragrant and i love it! It does contains caffeine which keeps me awake in the day, but doesn’t affect with my sleep. Highly recommended to try it, by far my favourite tea ☺️

Celine H.

Item was packed nicely and came in good condition. Love the smell and taste of the tea as well! Will purchase again!

Foo Y.

Love the combination of tea and chocolate! Smells really fragrant and yummy! My family love it too... best purchase!

Angelina P.

Worth the money as there are 15 tea bags inside! Very relaxing and calming as i drank this during my study break😌 have a little green tea taste to it which i really like:) the color definitely attracts me!

Chung W.

Well received the tea with great packaging and swift response. Love the subtle fragrance of this luxurious tea and the delicate flavour. 😊

YTYT

Love the fast delivery! Seller packed the tea nicely and quality of tea is good. Will order again!

Alyssa C.

Tea has a slight sweet sensation. Refreshing and relaxing after drinking! Love it especially with the exotic taste👍🏻

Evelyn L.

Nice packaging that looks really attractive. Great handcrafted green tea. Drank it for my afternoon tea break. Appreciating the fresh and floral at every sip, this tea makes me feel calm!

toh

Delivery was very fast and the tea was packaged really well! The tea smells super good too!

Megan T.

Love the awesome blend of cocoa and organic Assam tea. Great breakfast , tea and with dessert

Jaime C.

My new fave tea! Love the combination of green tea and blue pea! I put fresh lemon to make it extra!!!

M***

love the floral taste of this tea! and how its so calming to the souls!

Sharon